This is the blog where counselors and therapists with the Lisbon Clinic of Therapy and Counseling (www.lisboncpc.org) write about mind issues, ideas, emotions, memories, dreams, art and life in general. You're welcome to voice your opinions. At Lisbon Clinic we value the capacity to enjoy life in spite of all its difficulties. We want to be both thoughtful and helpful.
22 May 2012
How to improve our body image
Now that summer has arrived, I found this research quite interesting: researchers of the University of Maastricht (NL) are focusing on the concept of body image. Preliminary findings show that depression and eating disorders could possibly be prevented when women could see their body in a more masculine kind of way. A negative body image could be prevented by teaching women to learn to experience their body more in a manner of what they can DO with it (the masculine interpretation), instead of focusing on how the body looks like (the feminine interpretation).
Final conclusions from this research are expected later this year!
