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Have you heard about 'the complaint free world'? This project is running for some years already, but today I had to think about it again. Instead of a purple bracelet, you can use any other easy to switch object as well of course!
Podcast: From Divorce to Besties
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How did Gabe and Lisa go from being spouses to divorcees to best friends?
Do they hold any residual anger toward each other? Hurt feelings? Secret
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4 years ago
Never heard of that. What is it?
ReplyDeleteHi John, sorry for that, I didn´t add the link! If you click on the title of the post, you will find more information. Basically the system works like this: everytime you notice you are complaining (by thoughts or words), change the purple bracelt to your other arm. This will train us to start complain less automatically. It´s a fun way to train ourselves like this!
ReplyDeleteI see. Not for us men!
ReplyDeleteBest
More a woman thing, maybe, but sounds as an interesting idea. There's also a site on the net - Moodscope - that I also find quite helpful.
ReplyDelete