This is the blog where counselors and therapists with the Lisbon Clinic of Therapy and Counseling (www.lisboncpc.org) write about mind issues, ideas, emotions, memories, dreams, art and life in general. You're welcome to voice your opinions. At Lisbon Clinic we value the capacity to enjoy life in spite of all its difficulties. We want to be both thoughtful and helpful.
9 Mar 2013
Your personality, skills and competences make a brand
27 Jan 2013
Learn or live? Both
We're living uncertain times. The more the need to invest in ourselves. Us as people and us as professionals.
In the old times you got a degree for the rest of your life and you'de be living on that. Not now. Now we have to keep up constantly with change. We have to keep fit mentally and physically. We have to learn or improve different skills and capabilities. The boundaries between private life and profession become fuzzier and that's also a cause for rising anxiety. We have to keep improving some aspects of our personalities and behavior and learning new skills. Knowledge is very precious and no one will do it for you. It takes self-motivation and will power.
Flexibility, adaptation, communication, empathy, assertiveness, resilience - these are the keywords. These capabilities are part of knowledge in the broad sense. How to improve or acquire them?
Many people don't know what goes between a psychotherapist and his (her) client. In fact, it's a process of learning for both parts. The important thing is that the client is able to improve communication, empathy, awareness, self-perception. He's supposed to acquire skills that will be useful for the rest of his life.
Private life and work being so entangled nowadays, the more important it is to know yourself, your limits and your strenghs and make use of them.
archives
INTERESTING SITES
Our favourite blogs: psychology, new technologies, politics, economics, literature, poetry, photos,
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Podcast: From Divorce to Besties - How did Gabe and Lisa go from being spouses to divorcees to best friends? Do they hold any residual anger toward each other? Hurt feelings? Secret attr...5 years ago
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Curar a Ansiedade - O que é a ansiedade? O que diz sobre nós e sobre as nossas circunstâncias? Porque são umas pessoas mais ansiosas que outras? Quais as "ferramentas" inte...9 years ago
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Earn This: Part VII - (This is my father's story, in his own words, of his time flying 50 missions, as a tail gunner, in a B-24 Liberator during WWII. This is from an interview ...14 years ago
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