This is the blog where counselors and therapists with the Lisbon Clinic of Therapy and Counseling (www.lisboncpc.org) write about mind issues, ideas, emotions, memories, dreams, art and life in general. You're welcome to voice your opinions. At Lisbon Clinic we value the capacity to enjoy life in spite of all its difficulties. We want to be both thoughtful and helpful.
25 Jun 2010
CHILD ABUSE: TESTIMONIES
I have been to http://www.letgoletpeacecomein.org/ and was appalled at the intensity of the testimonies.
I also agree a therapist/counselor to a patient who has been in any way abused by an adult has a demanding job ahead him/her.
I wish some Portuguese people would also have the courage to tell their story as these people did in the site letgoletpeacecomein.
24 Jun 2010
Child Sexual Abuse

Taking the chance on the topic currently in development in our blog by our Psychologist Dr. Ana Mesquita I realized I could go on talking about this other difficult topic wich is often ignored or taken apart since the pain and hardness of it...
I've been recently receiving some cases of children, teenagers and young adults as patients, who have been victims of this problem along their childhood and adolescence and that hard reality and it's devastating consequences on so many parts of these persons lifes has really impressed me and taken me to study and think of it in a more deeply way.
Reported incidents of child sexual abuse are markedly on the rise, but the number of unreported instances is far greater, because the children are afraid to tell anyone what has happened, and the legal procedure for validating an episode is difficult.
Child sexual abuse can take place within the family, by a parent, step-parent, sibling or other relative; or outside the home, for example, by a friend, neighbor, child care person, teacher, or stranger. Incest affects individuals and families regardless of class, income, profession, religion or race. The statistics are truly alarming. It is currently estimated that one-third of all children are sexually abused before the age of 18. This includes 40% of all females and 30% of all males. The vast majority of these reports involve very young children, below age seven.
No child is psychologically prepared to cope with repeated sexual stimulation. Even a two or three year old, who cannot know the sexual activity is wrong, will develop problems resulting from the inability to cope with the overstimulation.
The child of five or older who knows and cares for the abuser becomes trapped between affection or loyalty for the person, and the sense that the sexual activities are terribly wrong. If the child tries to break away from the sexual relationship, the abuser may threaten the child with violence or loss of love. When sexual abuse occurs within the family, the child may fear the anger, jealousy or shame of other family members, or be afraid the family will break up if the secret is told.
The problem should be identified, the abuse stopped, and the child should receive profesional help. The long-term emotional and psychological damage of sexual abuse can be devastating to the child.
Children who are neglected or sexually abused are known to have lower IQs and an increased risk of depression, suicide and drug problems. Abused children are 53% more likely to be arrested as juveniles, and 38% more likely to be arrested for a violent crime. During preschool years, abused children are more likely to get angry, refuse direction from teachers, and lack enthusiasm. By the time they reach grade school, they are more prone to being easily distracted, lacking in self-control, and not well-liked by peers.
A child who is the victim of prolonged sexual abuse usually develops low self-esteem, a feeling of worthlessness and an abnormal or distorted view of sex. The child may become withdrawn and mistrustful of adults, and can become suicidal.
Some children who have been sexually abused have difficulty relating to others except on sexual terms. Some sexually abused children become child abusers or prostitutes, or have other serious problems when they reach adulthood.
Often there are no obvious external signs of child sexual abuse. Some signs can only be detected on physical exam by a physician.
I'll be developing this issue in the next weeks....
22 Jun 2010
What is a normal sexuality?

20 Jun 2010
Sexuality

Sexuality has been studied for centuries, the expression of that same sexuality has changed alongside with history itself, evolving in terms of meaning and liberty wise. In a long journey here morality, cultural habits and even science have a great part in the discussion and vision about the “do’s and don’ts” of Sexuality. For us to think today there is the notion of some researchers that sexual activity is very connected with our basic needs, and the sexual performance with our self-esteem. But sexuality in general is more than this, is the way one express himself as a man or a woman, with their desires, self image, the way to relate with others and many more complexities. What I propose in the next days is that we think about some of the questions that this topic raises.
14 Jun 2010
The sun is glowing outside
Summer is here, and for most of us it is great, it means beaches, light clothing, fresh drinks and ice creams. But for some of us it is aggressive, it makes us down, which for those in the first case seems very strange… What happens, in simple words, is a kind of excessive contrast between the person state of mind and the state of mind of the whole world… one feels depressed and grey, and outside the window there is a burning yellow strong sun and people are talking loud, very happy, full of plans and parties, when all one wants is to go through this day feeling the best one can. Friends would think a sunny day would help you feeling better, would cheer you up, a therapist could easily understand it, and help to figure it out. 12 Jun 2010
difficult decisions, different specialties

9 Jun 2010
Personality

Relationship with a schizotypal personality disorder
Schizotypal personality disorder
People with schizotypal personality disorder have a great discomfort in close relationships, which makes them have a lot of interpersonal problems. Because of that they often feel intense loneliness. They display a strange way of thinking, sometimes saying things that don’t make sense to others, and also behavioral eccentricities as for example in the clothing choices. They turn out to be noticeably “odd” as they sometimes think they have extrasensory powers, and magic control over others.
8 Jun 2010
Relationship with a schizoid personality disorder
Schizoid personality disorder
People with schizoid personality disorder avoid social relationships, and they do it because they feel better alone. They look for jobs which require the less contact with others. As they focus on themselves both criticism or compliments seem not to affect much, also don’t have big needs for acceptance or attention. People tend to see them as having no sense of humor or as being cold.
7 Jun 2010
Relationship with an antisocial personality disorder
Antisocial personality disorder

6 Jun 2010
Relationship with an obsessive-compulsive personality disorder
Obsessive-compulsive personality disorder

People with OCD have an extreme need for control, perfection, order, which makes them unable to be flexible, to adapt to situations and consequently they start to be inefficient. In work, it is difficult to finish a task because it is never “perfect”, and the persistence to do it again in order to achieve it frequently make them forget about the rest of their lives, family, friends. For fear of making mistakes they usually refuse to take decisions. They tend to be stubborn, and particularly rigid in their moral, ethics and values.
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