20 Oct 2009

SELF CONSCIENCE - WHEN DOES IT START?



You'd like to read this very interesting article from BBC News about awareness. Self-conscience seems to develop between 18 and 24 months (see the video.

As Prof. Gallup says,

Death awareness is the price we pay for self awareness


19 Oct 2009

TECHNIQUE AND AESTHETICS



When technique meets aesthetics. Female faces in painting across the centuries.

17 Oct 2009

HUMOUR IS SO IMPORTANT

http://www.collegehumor.com/video:1922981

Now I begin to understand why they blocked all my Google accounts for 4 days. With guys like these... Great fun. Hope you enjoy.

15 Oct 2009

THE STATE OF OUR PLANET

http://news.bbc.co.uk/2/hi/in_depth/629/629/7056601.stm

Very interesting graphics about the state of the planet, from the BBC site.

THE WEB 2.0 AND ITS DANGERS

Some people are afraid of the web 2.0, and maybe rightly so. I had all my Google accounts blocked for 4 days and couldn't even post. Let alone see my mail (past or present).
On the other hand, the web and the social networks allow us to connect to people and have access to information that we never had before.
Being not an expert, I think we must be very cautious, have backup programs and try to minimize the possible damages. Make the better of it. As usual.
(I tried to place a photo related to the subject but blogger doesn't allow for photos for the time being. Speak of the devil...)

11 Oct 2009

TOYS AND PLAYS

http://www.id-mag.com/toystories/?catid=8295&slide=2

Remember these toys and plays?
(it's also fun to have a look at the professions of some of the people who used to play with these toys)

8 Oct 2009

NYC 1994 The Ghost Towers

I found this photo recently. I took it in NYC in 1994. The towers look already so fuzzy, it's creepy.

7 Oct 2009

ANXIOUS BABIES: HOW THEY DEVELOP



http://www.nytimes.com/2009/10/04/magazine/04anxiety-t.html?_r=1&src=tptw


This is a very interesting article from The New York Times about anxious babies and how they develop according to circumstances and internal (mental and emotional) experiences.
Have a look. It's worth reading the full article.

30 Sept 2009

CREATIVITY/Ilana Yahav



This video by Ilana Yahav is a wonderful example of how far creativity can reach. Creativity pertains to a healthy mind open both to internal and external experiences. Freud said it was a form of sublimation of more primary impulses. Living in the human society demands creativity - and being able to communicate it.

26 Sept 2009

Music for the wekend

http://www.youtube.com/watch?v=kHMFie-BOPs

Oumou Sangaré, music from Mali!

THE IMPORTANCE OF BEING RESILIENT

I know it's a subject I refer to quite ofen but the fact is that it's so relevant for our well being. The site PsychCentral has a very good summary of the main points. Have a look at

http://psychcentral.com/blog/archives/2009/09/26

The main "steps" are:

Step One: Become Aware of Acute Stress and Toxic Situations

Step Two: Create a Self-Care, Personal Renewal Program

Step Three: Surround Yourself with Four Kinds of Friends

Step Four: Recognize and Concentrate On Signature Strengths

Step Five: Examine Oneself and Accept Shortcomings

Step Six: Practice Mindfulness and Meditation

Note the need for a balanced circle of different kinds of friends!

21 Sept 2009

20 Sept 2009

HOW'S YOUR SENSE OF HUMOUR?

An hilarious news site.

http://www.theonion.com/content/index

WE SEE WITH THE EYES AND WE SEE WITH THE BRAIN

http://www.ted.com/talks/oliver_sacks_what_hallucination_reveals_about_our_minds.html

I got this most interesting video on hallucinations from the blog Salpicos http://psisalpicos.blogspot.com/.

Certain hallucinations may be due to visual impairment and not psychosis.

18 Sept 2009

ABOUT BULLYING



Another awful news about bullying, this time in England.

17 Sept 2009

Photos by Robert Polidori


http://www.macm.org/en/expositions/59.html#

What a great photographer!

15 Sept 2009

ABOUT MANNERS AND VALUES

http://www.yourmindyourbody.org/

A sensible article published in the APA's journal.

13 Sept 2009

bonnie prince billy

bonnie prince billy

Shared via AddThis

Have a great song!

HAVE YOU BEEN TO SHINING LISBON?


shining Lisbon
Originally uploaded by banana's views
I have lived most of my life in this city and have been a spectator to its slow destruction by different governments and mayors.
I took this photo from my window a couple of years ago.
Long live Lisbon!

17 Aug 2009

Great song performed by Diana Krall

http://blip.fm/~bv6rx">Public Enemies Soundtrack-Bye Bye Blackbird

Great song. Better than film in fact.


1 Aug 2009

The Solipsist

The Solipsist
by Troy Jollimore

Don't be misled:
that sea-song you hear
when the shell's at your ear?
It's all in your head.
That primordial tide—
the slurp and salt-slosh
of the brain's briny wash—
is on the inside.
Truth be told, the whole place,
everything that the eye
can take in, to the sky
and beyond into space,
lives inside of your skull.
When you set your sad head
down on Procrustes' bed,
you lay down the whole
universe. You recline
on the pillow: the cosmos
grows dim. The soft ghost
in the squishy machine,
which the world is, retires.
Someday it will expire.
Then all will go silent
and dark. For the moment,
however, the black-
ness is just temporary.
The planet you carry
will shortly swing back
from the far nether regions.
And life will continue—
but only within you.
Which raises a question
that comes up again and again,
as to why
God would make ear and eye
to face outward, not in?

Source: Poetry (January 2008).

David Reekie


"A Captive Audience", Victoria and Albert Museum
David Reekie is a glass sculptor.

30 Jul 2009

How Children View And Treat Their Peers With Undesirable Characteristics

http://www.sciencedaily.com/releases/2009/07/090730111202.htm">How Children View And Treat Their Peers With Undesirable Characteristics

Shared via AddThis

Intersting findings if you're concerned with peer pressure and bullying among yougsters

24 Jul 2009

moon walkers

I took this photo a couple of years ago on the peak of a vulcano. People seem quite busy. I never knew where they were going to, crossing each other like on a busy road.
It was a very strange place.
I called the photo "moonwalkers" due to the lunar ambiance. The sunlight was very intense and white as if not permeated by any atmosphere.

11 Jul 2009

OBAMA'S SPEECH IN ACCRA, GHANA


http://www.nytimes.com/aponline/2009/07/11/world/AP-AF-Obama-Text.html?_r=2&pagewanted=al

7 Jul 2009

Robert Frost: The Road Not Taken




The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that, the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I --
I took the one less traveled by,
And that has made all the difference.

Robert Lee Frost (courtesy of poemhunter.com)

4 Jul 2009

Caring for physical and mental health


I was wondering about the difficulty people have with dealing with the concept of mental health. The thought came to me after reading a comment a friend of mine made on my profile in Linkedin. I had mentioned somewhere a professional link to "mental health" and he commented the reference was a bit scary.

Is it?

I always thought we should care about our mind with the same attention we dedicate to our bodies. Both are precious and both can be strong or fragile.

Being mentally healthy doesn't mean one has to be all the time happy which of course is not possible. It means to be in touch with both your emotions and your thoughts and at the same time be able to listen to your body. It's about a delicate balance of our inner self we have to build during our entire life. In fact it's a life work. A hard life's work.

3 Jul 2009

A precious song: Lay Down by Mazgani

http://www.youtube.com/watch?v=ItXPgiWzcZQ
(the author and singer was born in Persia and grew up in Portugal Great combination.

2 Jul 2009

Randomness

http://blogs.wnyc.org/radiolab/2009/06/15/stochasticity/

did you forget your statistics? How amazing the role played by randomness in our lives.

28 Jun 2009

Kadishman and the Jewish Museum in Berlin



Shalechet ("Fallen leaves" by Menashe Kadishman

I first saw his work in the Jewish Museum (Berlin), one of the most upsetting places I ever visited. You can feel the anguish by just walking the corridor! I was told that the architect, Daniel Libeskind, designed it with that purpose in mind.
You have to be there and feel it. In the meantime, go to:
http://www.juedisches-museum-berlin.de/site/EN/01-Exhibitions/01-Permanent-Exhibition/permanentexhibition00-02.php
AND
http://kadishman.com/works/

25 Jun 2009

Fantasy vs. Reality


Fantasy, according to the complete and unabridged Collins Dictionary, means: imagination unrestricted by reality.

Interestingly, the word fantasy was spelled with a ph, its origins in the word 'phantom'.


It is more and more often the case that individuals confuse (ph)fantasy with reality. Fantasies are dangerous as they are often unconcious and hence, have unconcious influence over our behaviours. It is for this reason that fantasies are destructive. They have the capacity to haunt our minds and intefere with our realites just as if they were phantoms.

22 Jun 2009

Anger


Anger is a signal and is worth listening to. Our anger may be a message that we are being hurt, that our rights are being violated, that our needs or wants are not being adequately met, or simply that something is not right. Our anger may tell us that we are not addressing an important emotional issue in our lives, or that too much of our self- our beliefs, values, desires, or ambitions - is being compromised in a relationship. Our anger may be a signal that we are doing more and giving more than we comfortably do or give. Or our anger may warn us that others are doing too much for us, at the expense of our own competence and growth!

Just as physical pain tells us to take our hand off the hot stove, the pain of our anger preserves the very integrity of our self. Our anger can motivate us to say 'no' to the ways in which we are defined by others and 'yes' to the dictate of our inner self.

The Dance of Anger

17 Jun 2009

Narcissism and Shakespeare

Sin of self-love possesseth all mine eye,
And all my soul, and all my every part;
And for this sin there is no remedy,
It is so grounded inward in my heart.
Sonnet 62:1-4

Perhaps we are able to glimpse a bit of irony here. Is it really a sin to love oneself? A healthy and solid narcissism must be grounded inward in the heart so as to carry out its functions properly before the tribulations of existence.
However, at the same time that that is true, one who looks at oneself too often is lost. Becoming consumed with envy and the constant need to outdo the rest.
comments, thoughts?

15 Jun 2009

Hello London


My post of the 10th June seems to have triggered a few interesting comments. And one of them came directly (via web of course) from London! Londoner also comments on Helaine's post about the Republic and on expats creativity.
Cheers!

12 Jun 2009

The Republic


Have you never observed the mentality of those who spend all their time on physical education, to the exclusion of musical and poetic education?

Or those whose way of life is the opposite?

Savagery and hardness, in the one case. Weakness and gentleness, in the other.

I have noticed that those whose education is purely physical turn out more savage than they should.

Those who have only musical and moral education, on the other hand, do become softer than is good for them.

What is more, I said, the fierce element comes from the spirited part of their nature. Correctly brought up, it will be brave, but when it is developed to a higher pitch than is it necessary, it is likely to become harsh and unmanageable.

What about the gentle element? Isn't it a property of the wisdom/loving or philosophical nature? Undo relaxation makes it so soft, doesnt it, whereas the right upbringing makes it gentle and well behaved.

The soul of someone who is harmonized in this way is self disciplined and brave, isnt it? Whereas the soul of someone discordant is cowardly and uncivilized?

What about the person who puts a lot of effort into his physical training, and eats like a horse, but has nothing to do with music or philosophy? At first, because his body is in good shape, isnt he full of decision and spirit? Doesnt he become braver than before? But suppose that is all he does. Suppose he has no contact with the Muse. Even if he did have some love of learning in his soul, he gets no taste of learning or enquiry, and has no experience of rational argument or any artistic persuit. As a result, since he never wakes up and has nothing to feed on, and since there is nothing to purify its senses, it becomes weak and deaf, and blind, doesnt it?

Someone like this becomes an enemy of rational argument. He abandons any attempt at persuasion using rational argument, and does everything with savage violence, like a wild animal. He lives his life in ignorance and stupidity, without grace or rythm.

Comments, opinions?

11 Jun 2009


I'm moving from one apartment to another in Lisbon and it occurred to me that, besides being a very stressful ordeal (talking about stress again...) it's also an opportunity to rid ourselves of enormous quantities of ...things that we insist on carrying for years and years. Incredibly, I even found papers, etc that remained exactly in the same unopened bags since my previous moving. Like mummies in layers.
A friend of mine, who is emptying his old family house in the Azores, from where he comes, in order to sell it, used the following words to describe that painful process: "I must make thrash out of those memories and then get rid of it".
Perhaps we acquire and then keep too many things. We should make ourselves lighter. Old age may be that too: carrying an awfully heavy ballast to give the illusion of stability. It works in scuba diving - I'm not sure carrying all this weight around works in life.

8 Jun 2009

Managing Anxiety

There are two typical ways of managing anxiety. The first is an overtly reactive position, where much life energy (anger energy and/or worry energy) is focused on the other, in unsuccessful attempts to change or blame that person; th second is a covertly reactive one, where we avoid the experience of intensity by distancing from an individual or a particular issue. When these become ongoing rather than temporary ways of managing anxiety, we are bound to stay stalled.
What are your thoughts? Comments?

1 Jun 2009

EXPATRIATES AND CREATIVITY

I read a very interesting article in the Economist (www.economist.com) which by the way is one of the best journals there are.
According to a recent study, students who are either living abroad or had spent some time doing so are more creative and have better negotiating skills.
Apparently, there is a strong correlation between people living abroad and creativity., indicating that that, I quote, "it is something from the experience of living in foreign parts that helps foster creativity".
Expats in Portugal: what do you think?

archives

Our favourite blogs: psychology, new technologies, politics, economics, literature, poetry, photos,